Join Adriana Dobbs for a Restorative & Empowering Autoimmune Sound Bath

🦋 Tuesday, March 11th | 6:15 PM

📍 Serenity Sounds Studio Located in Cryo, Aesthetics & Body Sculpting 10365 Hood Road S, Suite 101, Jacksonville, FL 32257

This session is designed specifically for individuals navigating autoimmune conditions, providing not only deep relaxation but also a supportive community that understands the challenges we face.

🌿 More Than Just a Sound Bath—A Space for Healing & Connection 🌿 Through the soothing vibrations of crystal bowls, gongs, and chimes, this experience will calm your nervous system, reduce stress, and restore balance—allowing you to prioritize self-care and embrace your best self.

✨ What to Expect ✨

• 🌸 A serene environment to release tension and recharge
• ✨ Gentle soundscapes to nurture your mind, body, and spirit
• 🌿 A supportive community of individuals on similar wellness journeys
• 💖 Empowering self-care tips to enhance your well-being

🌸 Sound Therapy Benefits for Autoimmune Wellness 🌸

• 🌿 Reduces stress & promotes nervous system balance
• ✨ Enhances mental clarity & emotional resilience
• 🌿 Encourages deep relaxation to support the immune system
• ✨ Provides a space for community & understanding

💆‍♀️ Comfort Options Available 💆‍♀️ T

his sound bath will be a lying-down experience, with the following options provided:

• ✔ Yoga Mat with Large Bolster & Blanket
• ✔ Zero Gravity Chair for those with joint/mobility concerns or those who prefer a reclined upright position

🔹 Additional Details 🔹

• ✅ Arrive 10-15 minutes early to settle in—no entry past 6:15 PM
• ✅ Bring any extra pillows or blankets for your comfort
• ✅ Hydration enhances the benefits—be sure to drink plenty of water
• ✅ Please note: this location is accessed by stairs only
• ✅ Sound therapy is not a substitute for medical treatment—if you have sensory sensitivities or health concerns, please reach out to discuss accommodations