One-On-One Yoga Therapy

Nora Aly
Yoga therapist Nora Aly, 500-RYT, owner of Nur Health/Nur Yoga,
provides private yoga therapy sessions in the Ormond Beach office of
Mosaic Psychiatry. This group includes a staff of a doctor, nurse, talk
therapist and yoga therapist. Private yoga therapy sessions are also
available online via Zoom and Google app. Aly is certified in most yogic
techniques, with certifications in meditation, trauma-informed and
adaptive yoga. She offers yoga tips and daily 30-minute classes online,
as well as a Nur Health eight-week program.
Aly
says, “Yoga therapy is a therapeutic practice that works with the body
and mind. The therapist uses practices of breath, movement and
meditation to help ease the turbulent mind and distress in the body. The
therapist uses practices that are thousands of years old and may
combine practices of modern medical science. The result of steady
practice can bring healing of the body and mind, as well as the natural
feeling of equanimity.”
Location: 208 Booth
Rd., Ste. D, Ormond Beach. For private appointments, call 386-846-9255
or 407-906-3755. For more information, visit NurYoga1018.com.