Mindful Motion Massage offers a comprehensive array of therapeutic and restorative massage techniques tailored to meet diverse client needs. Known for its serene, boutique atmosphere, the studio specializes in holistic bodywork, combining massage, sound healing and energy modalities to support healing and relaxation.

Their services range from advanced therapeutic treatments like deep tissue, neuromuscular massage and myofascial release, to restorative practices such as calming aromatherapy, cupping therapy and reiki. With a focus on personalized care, Mindful Motion Massage caters to individuals at various life stages, including cancer survivors, athletes, children and seniors. The studio also provides specialized support for clients in pre- and post-operative care as well as prenatal and postnatal clients.

Located in the heart of Jacksonville Beach, this locally and women-owned practice takes pride in its community-focused approach, cultivating a referral-based clientele. By offering a clinical yet holistic approach to massage therapy, Mindful Motion Massage helps clients relieve chronic pain, manage stress and enhance mental wellness. Its dedication to bodywork for mental health, as well as for stress-related nervous system concerns, sets the studio apart as a supportive wellness space.

Location: 830 3rd St. S., Ste. 101, Jacksonville Beach. To make an appointment or for more information, call 904-357-0177 or visit MindfulMotionMassage.com.